9 Jan 2013 Day 9 of 365 235-150

Not much done yeszterday, except I charted food.

Today I did my exercise workout as planned,
charted food, and went thgru my other goals
with all my teams.

Monday, I registeresd a 5.25 lb weight loss.
Last time we weighed in was in Dec. Was
loser of the week. Also we weigh-in at
night so I had eaten 2 meals as well.

Feeling strong and still motivated.