CHANADA21

SparkPoints
 

Yesterday News

Wednesday, April 18, 2007

Well, I did pretty good yesterday. I stayed in the recommended calories given to me, but it included a slice of pizza. I should have just stayed away period, but I am proud that I stopped at one slice, instead of my usual 3 or 4 slices! I could have made something more healthy is what bothers me most, however. I need to quit being so lazy about things and take that extra step, especially with losing weight. I do not want these pounds on me, and I need to step it up!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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