Happy 2013

Tuesday, January 15, 2013

Hey Spark Friends!

I know it has been a while since I have last blogged but I wanted to let everyone know that I'm still around and still doing my thing. I managed to keep the weight I lost last year off until the last 2 weeks of the year. I then gained it all back minus 2 lbs. When I say I gained it all back I mean that on New Years Eve I weighed in at 235.8 and on Jan 3rd I weighed in at 242.2. That is a LOT of water weight.

But I'm dropping it and I'm already down to 238.0 as of yesterday. I've not changed my diet though except to cut out the salts and I can see the swelling going but not the inches in the areas that I want them to be (can anyone say hip, butt and thighs?).

But I refuse to give up! I will drop the weight and hopefully I will have results to show by my birthday in Feb.

Well that is all for now. I haven't gotten a plan set out other than portion control but when I come up with one I'll let you all know!

Wishing you all the best in 2013!

Hugs and love-Kat
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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