GHOST_CHEF

SparkPoints
 

Sweat is Good

Monday, January 28, 2013

Just wanted to say that SWEAT IS GOOD and when you are working out, and you are sweating, in my book, you must be doing something right!!!
Share This Post With Others
Member Comments About This Blog Post
  • SOCIALAPHASIA
    Sweat is good! I always feel like I really had a great workout if I am dripping sweat in the end!

    emoticon
    2860 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by GHOST_CHEF