Tuesday, February 19, 2013

I am so happy with the fitbit one. I am definitely not in good shape so when I blog I am just happy with the exercise I am able to do. The fitbit sends little messages as prompts to get moving if I have been static for too long. It isn't like a coach yelling to get moving, but more a reminder of where I am at in today's regime. Nothing negative about that. The goal is to walk 10,000 steps a day. Not going to happen just yet, but I got an email congratulating me for walking 4966 steps the other day. I log this in separately on spark. To log the fitbit, I just push sync on the Spark fitness page and it transfers the information to that page.

I am very encouraged by the passive assist I get from this device.

join me public url: http://www.fitbit.com/user/24X
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