Wednesday, March 6, 2013 - How'm I doin" so far?

Wednesday, March 06, 2013

Well.... today I had a little bit of a slip. I had a good breakfast and lunch. My snacks were nutritious and low calorie. And then... I wound up doing extra supervision after school and I got hungry. So today I had some not so good snacks before dinner. I've had a good healthy dinner at my daughter's every day this week. (She's alone with baby while her hubs is working out of town for 2 weeks)Today we ordered sushi. Not too bad but it doesn't line up with the huge amounts of vegetables and fruits I'm supposed to be eating. Tomorrow is another day and I'd better be ready with more appropriate snacks if I want to be a Last Star Standing. It would really be a bummer if I got knocked out after the first weigh in!
emoticon Stay the course!
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon
    3018 days ago
    If it makes U feel better, here is another teammate that had a slip up last nite. I will be doing extra exercise, drinking lots of water, and trying to cut back on a few calories. i don't want to fall off that Last Star Shining List either.

    ˚✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
    290;Wear a smile today!!! 。˚★˚ 。
    ★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚

    3019 days ago
  • no profile photo CD6329775
    Sounds like you have a good plan!
    3019 days ago
  • CDCSMITH2013
    I like your outlook. I've seen a few posts and blogs about keeping emergency snacks. I'm thinking about doing that myself. I can staash a ziplock bag of almonds (for example) and not worry too much about forgetting them. Carrying an appple around might be an issue. ;) I'm also thinking about keeping a can of low sodium V8 juice.
    3019 days ago
    I'm keeping some calories just in case something shows up , well if it's a 300-400 calories something. I do some extra exercise the next days and cut the calories a little the next days if something like that happens.
    3019 days ago
    Just take it one choice at a time and always be prepared. I sometimes don't eat my apple until after I get off work just in case something comes up and I don't go straight home or start dinner later in the evening than usual.
    3019 days ago
    3019 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.