Feeling good and making it stick

Thursday, March 14, 2013

It's been about 2 weeks since I got serious about this challenge. Which challenge? Spritied Underdogs or the lifetime weight loss/weight gain/exercise/stay healthy challenge? Well both actually.

I'd certainly like to keep this going--boy does it feel good to stay within my eating plan. (and exercise too)
It is not easy though. I know there are many others on this website that have done it.I'd like to do it too. I'd rather not have to go through this one more time.

I can't afford to forget how bad I felt when I started and how good I feel a measly 2 weeks later.
So simple but so difficult. Boy, this is worth it. Make it stick.

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Member Comments About This Blog Post
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    2502 days ago
    You have the right attitude. I jumped ship and now I am tring to make up lost ground before I can move to new lows. This challenge will help us all.
    2502 days ago
  • ELMA1913
    Keep at it - the difference in how you feel should be a real motivator in itself.
    2502 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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