SO not looking forward to Monday!
Sunday, March 17, 2013
Ugh, why do weekends go by so fast??? I am not ready to go back to work :( We're expecting the Department of Health any day now for our state survey and it's making everyone at work incredibly tense. It's not a pleasant atmosphere. I wish they would just hurry up and get it over with. Truthfully, I'm a little nervous. I know that I do my job well but I'm always afraid of messing something up and getting us a deficiency. Granted, nothing I could do could bring about an "IJ" (Immediate Jeopardy) thanks to being in the social work department. The nursing aspect on one of my units is hot mess and I know it's not going to be pretty. Oh well, what can you do?
My dinner out last night was fun but I didn't do great food-wise. Well, actually, the only bad thing I had was part of a brownie sundae, but I'm getting my period this week and had a wicked craving. I did, however, indulge in several glasses of Cabernet. It was a lot of fun though, definitely well worth the extra calories. I'm learning to be kinder to myself when I make a less-than-perfect choice. And that's exactly what last night was...a choice. I made the conscious decision to eat what I ate, drink what I drank. It wasn't mindless eating in front of the tv and I wasn't eating my emotions.
My trainer did a KILLER workout with me this morning. She guesses that I burned at least 700 calories in the hour we were training. I got to sweat out the booze from last night :)
Time to start unwinding...put away laundry, cue up movie for 4 am workout, maybe pop a Tylenol PM...
I'm sure I'll write more tomorrow. Hope everyone has a good (and fast) Monday!