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Stopping the Holiday Dieting!

Monday, March 25, 2013

I love this Determined Lady!!!---LOL-----Doesn't she make yu smile?--LOL
Yesterday I stopped the "'holiday""--eat whatever I want diet---
I walked up the highway--alone---no Germans--(as in dogs)-
It was freezing cold--but-----I did it!
I journaled--the whole day----
I ate healthy--
I did eat too many calories--but-----I know to-day it will be less--
I did NOT eat any sweets----I felt good!
I do believe that being successful in weight loss, you must get it in your mind that you CAN do this!

We were walking thru airports on this holiday---
When you carry too much weight, it is hard to get to that next gate in a hurry--
It's like I had the "carry on"" baggage stuck to me---
This is gonna change-----
So----ever onward here----Think ""veggies"" to-day--fresh fruit-----and water----
Remember to chat with an older person to-day--somewhere-----It might be me!!!!!
And-------hug your canine-----

Red peppers are healthy---Good Morning Sparkly People!
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Member Comments About This Blog Post
  • EDWARDS1411
    Ohhhhhhhh, she does look stern - I got the message LOL!
    2445 days ago
    Today I had a wonderful supper of all vegetables. I think for the first time I always have meat or poultry.

    I eat within my tracker but I never drop a pound these days. I care not!.

    I will begin to care if the scale shows a gain. I think I am stuck in OBESE maintenance right now. I feel good others say I look good so I am looking ahead for warm weather. Take care HUGS Pat in Maine. emoticon emoticon emoticon emoticon I still love your pictures -- emoticon
    2446 days ago
  • MARIO432
    Great blog - made me smile.
    2446 days ago
    Sister Angelica -- quite the character!

    I know at least when I talk to ME, I'll get the right answer1 LOLOL And no argument (usually!)

    2446 days ago
  • GABY1948
    Love this! And wish I could chat with you! Old or NOT! Please hug your canines for me...we are without any but hopefully will have another one day when we know where we are ending up!

    And you are RIGHT... emoticon emoticon
    2446 days ago
    emoticon emoticon
    I totally agree . emoticon
    2446 days ago
    Way to Spark... love your morning posts!
    2446 days ago
    2446 days ago
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