I AM DOWN A POUND!!!!
Am I ever happy!!!-
-Of course, it's recycled weight---That means I've lost this same weight a zillion times----
But(the big "Butt")-this time --finally--I am taking this very serious!---
That is because, on a recent trip, walking thru the airport, I was short of breathe--because of the weight hanging on my frame--around my heart---
And so, I began to journal--on Spark--AGAIN!
I stepped up the exercise--
When himself and I went to McDonalds last night, I went online and on the Spark Journal, I typed in various sandwiches to find which sandwich might have the least amount of calories--There are a lot of calories in just about everything--
I decided on a filet of fish sandwich--brought my own salad and a banana---
I won't tell you what himself devoured---
Last evening, I broke out the.........knitting-------kee
p the ol' fingers working-----
This A.M.--DOWN-------went the scales---WooWoo!!!!
It's a new beginning-----lotza more pounds to go------but------I'll look at 10 for now!
It's off to the gym-----(in the basement!)---The laundry was done after 7pm last night---(trying to beat the power company billing)---
Good Day Sparkly People!!!------I luv ya!