TURTLZ

SparkPoints
 

3/28/2013 ~ 192.0 ~

Friday, March 29, 2013

Feeling sluggish and unmotivated. I look back to past blogs when I was alot closer to meeting my goal and wonder how I let it get this far away.
I have yet to give up but the mole hill turned into a mountain right before my eyes.
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  • 1234MOM
    That is a crappy feeling. That is probably where I was at my heaviest. You can still change it. I am still working on it but the answer is in you. Look ahead to when you are 10 to 15 years older and know you will have health problems from carrying it around.

    Figure out if there is someone that is undermining you and be honest with them about your efforts.
    Now...stop eating sugar and get with whole grains but eat them for breakfast and dinner. It it's all about what you eat, not massive amounts of exercise.

    You can do this, don't give up.
    2682 days ago
  • NBARNES
    But just being here means you've got your shovel and you're digging away at that mountain again. Hang in there, each little scoop adds up and before you know it that small mountain will just be a big molehill...on the way to being gone al emoticon together!

    2742 days ago
  • SUNSHINE99999
    do something a little different today and maybe that will give you a boost in the right direction. emoticon
    2742 days ago
  • TOPCAT93
    hope u get your mojo back good luck
    2742 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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