Thursday, April 04, 2013
First time blogging so bare with me. I have really been enjoying the spark program. I have lost 19.4 pounds and I am excited about that. Everything was going well then vacation happens. As I am typing I have full knowledge of where we will be going for lunch and I know I have to be strong. Too many times in the last few days I have given myself permission to make unhealthy choices and justifying it by telling myself I'm on vacation. I have 5 more days until I get home and on the scale. Five more days to start to right this wrong I have done. I am so afraid if I have done too much damage that I will give up and quit! Praying I have the strength needed in the next few days to undo any damage I might have done. Also I need to forgive myself and go on. I have the tools ...I just need to use them!