SLIMINMIND
15,000-19,999 SparkPoints 17,941
SparkPoints
 

What do you do first when you come on the site?

Sunday, April 07, 2013

I've wanted to know this for a while. This is what I do.
Either I spin the wheel to see what I have earned or I go to the food ck in as I call it.

This is my honest place. I try to be as honest about how much I have eaten and how good i HAVE BEEN WITH VEGGIES AND WATER like veggies and water but it is hard to get them in to my regime. Unless I pour myself 32 oz when I wake up, I seem not to drink it. And veggies, I have to get more receipt! I am becoming bored with peas, carrots,mixed veggies, lettuce,tomatoes and radishes!

But I know that I can check the sparkreciept site and find them!

Than I ck in with my "gangs". That is the groups that I belong to! I love to read their blogs and the message boards and what they are up to!

I know I have to get up and start moving! I have gone to the exercise part of sparks so few times that I have forgotten which button to push! I know I have to start ! Walking has been good in the past- low impact and I clear my head too. 2x the benefit!
well there it is !

Now your turn! emoticon
Share This Post With Others
Member Comments About This Blog Post
  • KAYLSLYNN
    SPIN THE WHEEL, PLAY TRIVAL , GO CHAT ON TEAMS SEEMS LIKE WE ALL HAVE ABOUT THE SAME ROUTINE. HAVE A BLESSED DAY
    2510 days ago
  • DJ4HEALTH
    sometime the wheel and others the articles
    2511 days ago
  • NANCYPAT1
    Go to my messages first - somewhere along the line, I spin the wheel, check the articles, trivia, quizzes, track food, exercise and water. I then finish my messages and teams.
    2511 days ago
  • SLIMINMIND
    Thanks for your answers! Its nice to see we think a like! emoticon
    2511 days ago
  • no profile photo CD13738302
    Spin first, then food tracker, then check off all of those point gaining opportunities (articles, videos, blogs, polls) throughout the day. It's fun and it's working!
    2511 days ago
  • YELLOWDAHLIA
    I usually always start with a spin of the Spark wheel. Then I move on to huddle in my teams. read blogs etc.. I don't track my food on Sparkpeople, it's all socializing for me.
    2511 days ago
  • F1TFOREVER
    I spin the wheeel and then go to sparkcoach! And then look on my Sparkpoints page to see what I can do to earn more points ..woohoo!
    2511 days ago
  • no profile photo CD9308136
    Spin the wheel! I leave SparkCoach til last thing at night as a review of the day, because I don't have time to invest in it at school first thing in the morning.
    2511 days ago
  • TMCK-40
    I start at Spark Coach and go right down the line. It takes a bit, but I feel as though it starts my day off right with logging in and reminding myself what I am trying to accomplish.

    You see, in my dreams I have already accomplished them so I need a reminder first thing.
    2511 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SLIMINMIND