80,000-99,999 SparkPoints 96,632

No Excuses

Saturday, April 27, 2013

I'm learning that the amount of energy it takes to convince myself NOT to do what I need to do can be used to just do it. Go ahead and work out, spend a few minutes preparing healthy, nutricous food, blog...lol. Doing takes less energy than resisting and the end result feels so much better!
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    ok, let's take the path of least resistance!
    3008 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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