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Lord Love a Duck--!

Friday, May 10, 2013

I had to put this determined little fella on here this morning---It's Friday!-- emoticon --We made it thru another week-

Determination---- Be consistent---- Try to NOT watch too much CNN----LOL----and --don't let the Food commercials on TV get to us!---Water is good-----Fruit --Watermelon--Vegetables---EXE
RCISE-----Move more!----
I shall paste all this in my head this weekend---

Weekends are hard for me-----
But--If I can remember "the end result""---the rewards of losing fat-----like--breathing easier--like --moving easier---like--fitting into nice clothes----
Life is good-----
WE can make it better!

The Germans (as in dogs!)-are going to the groomer to-day--so----I'm offa here---
But --I love you Sparkly People--- I know this is hard--but------just because it is Mother's Day---doesn't mean we can eat anything-----We Must be vigilant--because--WE ARE WORTH it!--- emoticon
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Member Comments About This Blog Post
  • GABY1948
    Have a great weekend, Lynda!
    2407 days ago
    Thanks for the sparkly encouragement, Lynda! Still LOVE that poster, "Actually, I work up one day..." It's on my computer desktop, courtesy of YOU, so thank you for that bit of d├ęcor as well!

    Have a wonderful weekend, and I know you can do it without feeling as if you've spoiled your hard work during the week. You can!

    :) Gail
    2407 days ago
    Good luck to Tess and Coal with the grooming! Must be the week for it as Mr. Spot the Wonder Dog had his grooming AND a vet visit . . . all in the same week! His thoughts can be summed up in 3 words: DON'T LIKE IT! Poor guy.

    Well, keep that determination to get you thru the weekend. You can do it. I just LOVE that picture of the little determined guy!

    2407 days ago
  • ANNIE924
    Have a great weekend and a wonderful Mother's Day.

    As always your blog is entertaining and up lifting.

    2407 days ago
    emoticon emoticon emoticon
    Thank you for morning smiles
    2407 days ago
    2407 days ago
  • CAT609
    Woohoo! Always a positive message from you! Have a wonderful weekend, and a very Happy Mother's Day to you! emoticon
    2407 days ago
    "We are strong!" emoticon Spark a great day, Lynda!
    2407 days ago
  • no profile photo JAVAJENN
    Wonderful blog entry as always! Makes me feel happy and positive. Thanks.
    2407 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.