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Working out with my sister at the YMCA today

Wednesday, May 15, 2013

I have been very active today, was a guest of my sister's at the YMCA, worked out on all of the machines, went to the gym walked 10 laps, and just sweated real hard today!! Everyone have a great spark day!! emoticon emoticon emoticon emoticon emoticon
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Member Comments About This Blog Post
  • LOSER05
    2401 days ago
  • CHERYLA2012
    Good for you!
    2405 days ago

    my sister lost 105 lbs age 63 walking 15000 steps a day

    i lost 44 pounds at age 61 by giving up grain and sugar products.

    neither one of us has had a relapse in over a year

    2405 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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