Today .... Not so good!

Wednesday, May 22, 2013

Today my meals were not so good. Poor planning on my part. The good news is that I didn't use eating poorly as an excuse NOT to exercise. I exercised anyway in spite of my lousy meal choices. Today is almost over and nothing I can do to change it so I will pledge to do better tomorrow in Jesus Name! Moving forward and taking it one day at a time.

On a positive note, I did lose 2 lbs last week. I also lost 4 inches in my waist and 3 in my hips this past month. WOO HOO! I also participated in Relay for Life in memory of my Mother who passed away last year from a 3 year battle with cancer.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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