KRISTYSFITLIFE
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Week 2 Challenge evaluation

Saturday, May 25, 2013

I couldn't be more please as to how things are going in my life! I am down 4.5 lbs this week! Only 1/2 lb to go to be back in Onederland! I am working hard and seeing the results of my efforts in so many areas of my life! I really think that the Shakeology is a huge key to the success I am having! It has really helped me keep my cravings an appetite in check! It makes me want to drink more water and I am already a huge water drinker! I also have craved nothing this week but fruits and veggies! My nutrition hasn't been as spot on ever! I have also been putting in hours daily outside working in the yard and still have been coming in to do my evening workouts! I am really stoked about the results I am seeing so far!
My frustration this week was internet issues! I hope that is all worked out now! I can't be without internet running a business from the internet. My business is really taking off and doing great and I couldn't be happier at the excitement coming from the people that I am helping! One of my ladies I coach, lost 5 lbs this week and was thrilled, she didn't think she could do it! I can't wait to see where things can go for her! One of my other ladies came by last night an brought a food journal notebook she has made this week and was so amazed at all she had learned from reading labels and learning about serving size and just being aware of her nutrition! I loved the excitement that she has found from learning and understanding what she is putting into her body. She said it was sure eye opening!
This is so rewarding that I get to share in this! I feel I have so much to offer in helping others find and achieve their goals! I even got my first check this week and have another waiting to come this coming week! Dedication and hard work are paying off for me in all areas of my life and I couldn't be happier to be following my dreams and seeing successes!
I am excited to see what this coming week brings!
I am thankful and mindful this weekend of all the sacrifices that our brave men and women around our country have made for all of our wonderful freedoms! Thanks is so small a thing for so much that you have given!
Have a blessed and wonderful week friends and push if you want it because you can make it happen!
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Member Comments About This Blog Post
  • ALOHAEV1
    emoticon Miss you in the Town Square!!!
    2676 days ago
  • GEMLADYONE
    I'm so glad everything is working out for you! You deserve it!
    2683 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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