Fell on my butt today, literally!
Friday, May 31, 2013
First day I have worked out in a while. I went to do this exercise as part of my knee rehab and fell. Picture this...I run fast for about 25-30 feet and then slow with a 3 step shuffle (suppose to strengthen the knee), well the grass was wet, so when I slowed I fell right on my butt! Knee felt okay though! So that is a good thing.
If my hubby gets a job and we get our benefits back, I will play soccer in 42 days :) I am hopeful