LAURASAKI
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Day 1

Wednesday, June 05, 2013

Day 1 of BLC 22 was pretty good! - I was down 2lbs this am emoticon from last week (when I first started tracking my food!) - so that was a great way to start off the challenge! - went to a delicious place for lunch and was able to skip dessert
(had soup and salad - still delicious!) emoticon emoticon yum! Kept my portions small at dinner - my weak spot was my water! - I've been very good about having 8 glasses for the past couple of weeks but today, didn't stay focused - will do better tomorrow -
ended my day with 20 min of crossfit workout - great sweat!!!! will get up before work tomorrow for a jog.
this is my first time blogging - EVER - i hope to keep it up emoticon
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  • ILLINICHEERS
    great 1st blog. My husband and I got some of those Tupperware jugs that hold 32oz of water and mark each 8 and keep 1 with us at all times. It helps.
    2821 days ago
  • ELSAT137
    CROSSFIT? Do you crossfit a lot? I love crossfit- I have actually never been to a crossfit gym/box but my sister has had wonderful success doing it. Living in rural South Dakota makes it a little harder. It is on bucket list of things to do. Great job on your healthy choices! emoticon
    2821 days ago
  • LIVEDAILY
    emoticon
    This was great for your FIRST blog!!
    You're off to a wonderful start to this BLC!
    So glad you're a Falcon!!
    emoticon
    2822 days ago
  • EMWILLBEHEALTHY
    emoticon start! Maybe try using a water bottle you keep beside you during the day to help increase your water intake? I carry one everywhere.. but then again, I live in AZ, and it's HOT.

    And crossfit, wow! emoticon
    2822 days ago
  • LILYGAL
    emoticon on your first blog ever!! And you have a great plan!!
    2822 days ago
  • MI-ELLKAYBEE
    May God bless your success on this journey we all share!
    2822 days ago
  • DUBLINROSE
    Well done on your weight loss, you're on your way! Keep blogging too, it really does help.
    2822 days ago
  • JD394471
    Laura,
    Great blog! Congratulations.

    You are off to a good start. I am proud of you.

    So glad you are on our team.
    Hugs,
    Donna

    2822 days ago

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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