Just Do It!!??!!

“Well done is better than well said” I like this quote because so many times our mouths say things that we know our body’s really don’t want to do!!! LOL..

I have said (In the past) Oh I am going to do this workout and then follow up with this and etc..etc.. and then would wind up doing nothing…

a lot has changed because now I am taking a different approach..I am not setting myself up for failure as I did in the past..i am setting reasonable goals for myself..and then I push myself harder during the actual workout..this has been effective for me… Hopefully if you are struggling you are able to get something out of that..I am taking it one day at a time…hopefully you are too (smiles)…I also know that ALL things are possible with God…who strengthen’s me…. My Faith… keeps me pressing forward… to do a little more and try a little harder each day… I pray for strength everyday to get through the day and that God will give you the strength to deal with any obstacles that may come your way…