CCPYT2006

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Weighing in...

Monday, June 17, 2013

Over the past few weeks I have felt some type of way about weighing in, whether it's having anxiety or wanting to weigh in everyday. So this past Thursday, which is my usual weigh-in day, I decided to try something different in order to measure my progress and to calm my nerves about this whole weigh-in situation. I've decided to try on something that didn't fit before to see if it fits or how close I am to fitting in it. I am going to try to do this every other week and since it seems that I can only go about a week and a half without getting on that scale, I will try to weigh in every week and a half or every 2 weeks if I can make it. I hope that this works and I hope that this helps anyone who may be going through the same thing or something similar.
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  • LADYGSC
    emoticon emoticon
    2806 days ago
  • CCPYT2006
    Thanks for the comments, I really appreciate them. In this journey you definitely have to find what works and what doesn't. So we shall see how this goes...
    2813 days ago
  • LILSHINE
    Good idea with using the scale and what we know as an NSV (non scale victory) to measure success. I do the same but I weigh weekly and every Monday. My official weigh day is Thursdays, I like to weigh on Monday after the weekend to see where I am and make adjustments prior to my weigh-in. You have to do what works best for you and that will keep you motivated. Hang in there you're doing a great job.
    2813 days ago
  • no profile photo CD14015082
    That is a great idea. I may try that myself
    2814 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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