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DAY 2 - wow - I feel good !!

Wednesday, June 19, 2013


My mantra today is FOLLOW THE SPARK

"The Spark energy drink is great, I'll drink some, and I'm good for the rest of the day." Richard Petty

7-time Daytona 500 winner
200 career wins, 712 top ten's

Thoughts on DAY 2

Today - 30 min before breakfast - I mixed a scoop of SPARK into a glass of water and enjoyed. There are many flavors, but I chose Mango Strawberry. It is labeled as an energy drink/vitamin & amino acid supplement. I started thinking about all the people who buy tons of energy drinks and gulp them during the day -or drink a pot of coffee - I never did that - I had a cup of tea - but now I enjoy one glass of SPARK and although you can drink more during the day - I don't feel the need or desire -

Frankly, I would rather have a SPARK instead of coffee or tea - altho I do love the cookie crumble at Starbucks !! -- BUT I digress - SPARK is sugar free and has additional benefits - makes more sense to me - I know other energy drinks also have some vitamins, but in comparing I found that SPARK has more than the ones I researched - I have smooth energy during the day - no highs and lows -

I also love the taste and ease - there are 45 servings in each container - how convenient is that?--I am impressed -

“The greatest wealth is health.” – Virgil
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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