COUCH2FITLIFE
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Smokin' Summer Body Challenge Goals

Sunday, June 23, 2013

We're 2 weeks into the Summer Challenge. It isn't going quite as well as I wanted it to, but I'm still trucking along.

My goals for the next 6 weeks start pretty simply.
1) Sticking with it: weighing in and recording my points every week
2) Losing 6 pounds (1 pound a week)
3) Tracking my food everyday
4) restarting running training...I have a 1/2 marathon on the schedule for the end of Sept. but I haven't done more than 3 miles at a time for over a month....running at least 3x/week
5) using my goal setting skills to successfully complete my CNA training and start nursing classes
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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