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How has my body changed in the past 3 weeks?

Monday, July 01, 2013

Hmmmm....good question. I've lost 5 pounds. I have had more energy and not as lethargic. My pants are a tiny bit looser. I feel pretty icky though because my period starts tomorrow and I feel all bloated and blah. Sorry I'm not more positive at the moment. Let's check back in on Friday and see how we feel. All you girls know what I mean, right?
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Member Comments About This Blog Post
    Drinking hot water with fresh lemon juice helps me get rid of the PMS bloat. I also try to eat a lot of asparagus and watermelon around that TOM. They're great natural diuretics.
    2632 days ago

    Comment edited on: 7/12/2013 7:28:53 AM
  • PAPA175
    Great job on the life change.
    2643 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.