Slowly but surely...
Tuesday, May 01, 2007
I recently started jogging (about three weeks ago)...and to my suprise...I love it! I am beginning to think that I have gotten addicted! I never thought that I could ever go jogging (especially by myself and because I don't have to) and like it.
I have been here since Jan '07, but haven't really done much with exercising, except the sporadic exercise videos, and just recently I have started doing it regularly. I am starting to feel great!
I haven't really had any problems making healthy eating choices (there are those weekends that are difficult), but I haven't been able to keep on the 8 glasses of water. For some reason, the only days I can drink the 8 glasses are when I add the individual Crystal Light flavor packets to them. I guess it's better than nothing, but I am still trying to drink more and more each day. I have actually had my 8 today...gotta love that!