60,000-79,999 SparkPoints 72,471

BodyBugg love

Thursday, July 18, 2013

As most of you know I wear and love my BodyBugg which was it was called before it was launched as BodyMedia Armband etc. It motivates me and informs me and educates me...all the things I need and enjoy. Well...after being a bit restful ( :) ) for a day and a half (I slept 13.4 hours last Saturday night) I needed to get my body back in burn mode...so I thought I'd try running a little on the treadmill to speed up the process...it did...and then it slowed down the process again for this week. LOL Still getting my burn in but taking longer cuz I jarred my back while running and it's not happy right now. Lots of ice, heat, foam rolling, stim unit, and love :) I am use to it, it's no big deal, but it makes getting my daily burn target seem like I have to walk to china and back! :)

Hope everyone is having an amazing week! xoxox
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD12068091
    Praying your back feels better soon. I've been fighting mine for the last two weeks so I know NOT fun. emoticon
    2826 days ago
    Feel better cutie pie! There is something like that that syncs with your smartphone that I want to get. It's called fit bit flex.
    2827 days ago
    How do you like the bodybug? I've thought about getting one...
    2828 days ago
    Hope you feel better soon!!!!
    2829 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.