Celebrating the fact that I have gone 1 full month (30 days) without drinking any type of caffeine... including my daily Diet Mt. Dew and the energy drinks that I used to rely on to get me through my night shifts!
Even better... I never suffered from the "caffeine withdrawal" headaches that I have dealt with in the past.
OZARKMARY
Great job!! I'd have to shoot myself!! Quit smoking and quit a bad marriage...that's enough self control, but still working on the sugar addiction. 2743 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
205,163
JANUT57
Keep it up!
OZARKMARY
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