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It's up to........US!

Sunday, July 21, 2013

It's Sunday--It's cooler-=-We are alive----We can choose how we manage our day--our food--our exercise!

I have son#2, the Air Canada Pilot here, with his daughter-
He just finished Piloting the Embraer--will begin re-training now on the Airbus -
Whenever son #2 comes home, other families appear (our grown children and their families-)

Yesterday, our neighbour , who looks healthy---told us they found an aneurysm and he will be going for more testing-- One never knows what is around the next corner, me thinks!-We cannot control that---only what we put in our mouth to-day----if we get to exercise---and our attitude---
But right now----the Germans (dogs!)-are chomping at the bit , to get walking---
Spark on my friends!
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