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WOW, 45 Minutes of Fitness...

Tuesday, August 06, 2013

Hi All,

My plan was to do 37 minutes of exercise total, my plan got changed, instead of doing my usual chair marching, gymnastics and my usual gardening, hand watering, carrying heavy 3 gallon watering cans, pruning, weeding etc etc..I think I burned a rubber track across my yard and house going back and forth to fill up watering cans and then a big jug of water for my bird bath...

I also re-arranged my heavy planters to another location, washed my glass patio table and cleaned off my patio chair cushions...

Wow, I worked all total of 45 minutes, woo-hoo, I did it, and I feel good..

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