Quote from a Spark Friend to keep me going . . .
Saturday, August 17, 2013
WILDKAT781 posted "The moment you are ready to quit is usually the moment right before a miracle happens - don't give up "
I just got in from walking 11.5 minutes, not miles, minutes. I knew it was going to be a rough morning when it took me 30 minutes to get out the door. As I was walking my knees started to hurt and I was having some muscle pain just below my right knee. Then my right hip started to bother me, so I made my way home.
I came in and did some seated dumbbell exercises but . . . I feel like I'm failing. I cannot quit!!! I have quit too many times before and I have failed my body. It's almost as though this time around it's going to fail me, even though my heart is still in the game. This whole walking/cardio thing has become a habit and I'm enjoying it. I don't want to lose the ability to get out there and take care of business.
I think it's time I joined our city's pool.