HEALTHYFOREVER4
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Back & Getting Back on Track

Saturday, August 17, 2013

Well, my sister and I are back from visiting with our grandmother and uncle. We got back Monday afternoon. I've been sort of off track, but I haven't done too badly, all things considered. I definitely need to reinstate my exercise routine, but tomorrow starts a new week, and classes start on Monday, so I will have access to a gym again, yay! I managed to track my food on most days, and I made sure to drink tons of water. I didn't have much of a say in what we ate, but I stayed within my calorie range the majority of the time. I lost 3 lbs as soon as we got there. I haven't lost any weight since then (well, okay, I lost .2 lb this week), and it's been a couple weeks, but I haven't gained any either, so I'm okay with that. I'm looking forward to my classes. My gym bag is all packed and ready to go, newly stocked with dry shampoo, baby wipes, my makeup, spray lotion, and other gym bag essentials. Oh, and I've lost exactly 30 lbs since last semester. emoticon Other than my troubled relationship, I feel pretty good.
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  • no profile photo CD12063550
    Again, keep up the hope on your relationship, and as stupid as the saying is, if it's meant to be, it will be :)

    Congrats on the weight loss...I've stalled out and it's just killing me! I need to get back to tracking...I eat too much without a routine....ugh, the perils of working as a substitute teacher with summers off :)
    2547 days ago
  • CASTIRONLADY
    Good job losing 30 lbs. emoticon
    2547 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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