Where has the summer gone?

Friday, August 30, 2013

With Labor Day Weekend here and the dog days of summer leading into the back to school days, I thought I would get the QUICK FIRES set for the next 18 weeks.... that is till 1/1/14.

So I have brought back the DAILY QUICK FIRES but mixed in a few weekday and weekend, ones. Trying to manage work and free time is never fun, and adding the stress of family time and workout time ...schedules are easier to keep when you have a plan, or an appointment. So make that time to make time just for you.

enjoy your holiday weekend
I will be working and working out.

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