Think on one thing at a time for 21 days on what I am doing and what God said to think on. Do lesie Sansone tapes three times a week until April 21
study for test at least 4 times a week more if time. Get slim this year and healthier this year . Plus all Spark suggestions I can get from you all which I appreciate so much . Doing Lesie Sansone Walk off the pounds tapes 2 miles,15 minute miles
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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