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week 2

Saturday, September 14, 2013

I have been doing the carb cycling thing now for 2 weeks..
I am pleased with the results and the plan....
I have never eaten so many veggies, and how can that be bad......

it's has been fun to try...and I really do think it is something that can work in my healthy life style is not for everyone ...and what plan is....but I am going to stick with it, as I said before there are 4 different programs to choose from.....after this cycle I'm going to be trying another one...keeping it fresh and new helps me stay that way as well

Have a healthy week end.....

in case you don't remember I followed the book by CHRIS POWELL....CHOOSE MORE, LOSE MORE FOR LIFE...

you can choose what works for you
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