Yo! Yo! Yoga! :)
Sunday, September 15, 2013
I am going to be taking some yoga classes near where I live for a month(I got one of those online deals, otherwise I can't afford it). I've been doing some very short, basic videos at home, there are free videos all over the internet. I'm planning to stick with mostly restorative type classes, see if I can do a little more too. I'm looking forward to it, I took an intro class last week & really enjoyed it, made me feel very good. I think this with my usual tons of walking will move me along my recovery process. Very happy about this.