LIZ_MURDER

SparkPoints
 

Yo! Yo! Yoga! :)

Sunday, September 15, 2013

I am going to be taking some yoga classes near where I live for a month(I got one of those online deals, otherwise I can't afford it). I've been doing some very short, basic videos at home, there are free videos all over the internet. I'm planning to stick with mostly restorative type classes, see if I can do a little more too. I'm looking forward to it, I took an intro class last week & really enjoyed it, made me feel very good. I think this with my usual tons of walking will move me along my recovery process. Very happy about this.
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo MSGO72
    Good for you!
    2442 days ago
  • DEBRITA01
    I LOVE yoga...especially restorative yoga (my body loves it, too). I hope you enjoy it. Namaste emoticon
    2448 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LIZ_MURDER