Happy Soul

Tuesday, October 08, 2013

Have eaten pretty well this week, and did a lot of walking. Haven't lost weight, but my calf muscles are stronger. I'm happy with that - much easier to get up those hills.

I need to get back to the grocery store asap - without the healthy choices in the fridge, I automatically head for carbs. Not good.

On the bright side, lots of great things have been happening for me in the creative world. I painted a new piece this morning (below) - it's called 'FALL (in Love)'.

I have an opportunity to be part of a show next month - Women's Art and Music Performance Series. I'm beyond thrilled about that!

I also met a new awesome awesome awesome kindred spirit! Also beyond thrilled about that. I met him at the country fair this weekend - he was selling his tee shirts that he designed, and I fell in love with them. We connected online and have, in a few short days, made a tremendous impact in each other's lives. Those kind of things that happen in your life that you don't question - you just say thank you. :)

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.