Absolutely, prayer works and asking for strength, discipline, and guidance on this journey to a healthier life style is a great way to get there. I pray daily to limit my temptations of certain foods and give me the strength to walk away or another choice when they present themselves...it works!
God is Good...all the time! 2530 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.