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Exercise calendar

Friday, October 25, 2013

One of my goals for this week was to make some kind of chart or calendar to record my exercise and nutrition on. I was searching the internet looking for ideas and found this calendar:

I'm going to start using this. It's undated, so I can use it over and over again. I really like the title, too. Right now I'm mostly focusing on exercising and drinking water, so I'm going to use this calendar to record these two things. It will give me a quick view of how I'm doing each day. I think it will be motivating to see the calendar each day and see my progress.

(If you're interested, the website for the calendar is
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Member Comments About This Blog Post
    I love lists and charts and stickers... I'm a kid at heart I guess. Enjoy!
    2450 days ago
  • no profile photo CD13519162
    Great idea! Thanks for sharing the link, too.
    2451 days ago
    Looks like a great mtivational tool.
    2451 days ago
  • no profile photo CD7276122
    what a great tis ok...could I take a copy of it & use it as well?
    certainly a useful lil grid that's for sure.

    Have a good weekend..& know that each step you take is a positive move for a healthier life!

    2451 days ago
  • no profile photo MSGO72
    2451 days ago
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