2,500-3,999 SparkPoints 3,935

FOOD & FITNESS CHALLENGE UPDATE: Numbers all over the place

Sunday, October 27, 2013

Almost a month in and my numbers are all over the place, calories & cholesterol. One GREAT thing is that I have significantly and consistently lowered my carbohydrates. I have a written log (w/ numbers) and summary notes for each day so I know where my mistakes are and will be able (God willing) to improve on those areas of weakness. God is good! I MUST WALK MORE!

emoticon (my cute little weakness) emoticon
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Member Comments About This Blog Post
    Very good idea yes God is good. Keep up the good work.
    2526 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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