I have been working out consistently for the past 3 weeks and I haven't seen much of a change, but today for the first time in years I was able to completely wrap my fingers around my wrist. I know that it's small, but it's something that brought tears to my eyes. I just wanted to share this small accomplishment with you guys and I hope that you celebrate all of your accomplishments no matter how small they may seem!
RUKIDDINGME123
That's awesome! I love it when you discover little things like that. For me it was when I discovered the steering wheel wasn't dragging across my belly!!!
Every success is great success no matter how insignficant it may be to others, it's colossal to you and that's what is important! Way to go and may you continue to see progress!
We call that an NSV - non-scale victory - WooHoo 2677 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.