Things are changing...
Friday, November 22, 2013
Been off the fitness trail, injury, depression, life drama. Gotta get this under control, but in order to do that, I have to step up!
Baby steps, I will start there. So today, I will blog, a short one, but hey, I gotta start somewhere, right?
I have logged my food, been walking/jogging a little this week and I am starting to feel better. This weekend, I am gonna dig in a little more to Spark, need to get re-connected!