Thanksgiving Party on Azure!
Come join us for a turkey luau filled with healthy fun and games! This is open to any individual member of the BLC - just come on over and play for a day or for the week!
T - (Weds 27th) Trot your way through the day - what stress-relieving exercise can you do today to help with the stress of prep/travel/family/having kids home driving each other crazy, etc., etc.?
H - (Thurs 28th) Help yourself, (but not too much) - strategy to keep eating under control at the big meal (and post if you have time)
A - (Fri 29th) Aftermath - post your favorite HEALTHY leftover recipe (from any holiday)
N - (Sat 30th) No Defeat! (What can you do TODAY to get back on track - exercise? foods?) what did you do to stay EXTRA healthy today.
K - (Sun 1st) Kinetics - have FUN with your family or yourself or your pets or friends by doing something unique that moves your body
S - (Mon 2nd) Sink into the rewards of having gotten over the feast and its aftermath in a healthy fashion - Post your three most helpful things from the last week.
! - (Tues 3rd) What is something you are most excited about for the upcoming week that will improve your health - post and reflect!
Special surprises, goodie prizes, QOTD fun, and, of course, silly quizzes, cute Cabana boys, Sandy’s flying monkeys and great tropical drinks!
If your Thanksgiving week is looking dull, or if you celebrate and wondered where the rest of your team went - come hang out with Azure and PLAY!