RACHELLE52

SparkPoints
 

21 Day Challenge Going Strong - Day #3

Wednesday, December 04, 2013

Feeling good, feeling determined!

Day #1 - Jane Fonda Yoga (Easy if you've never done yoga or u want a gentle stretch)
45 minutes on the Treadmill AFTER dinner/Ab Work on Ab Lounge.

Day #2 - Walked my Pooch/Leslie Sansone Walk It Off In 30 DVD (tougher one)/Winsor
Hips/Butt/Thighs/Tami Lee Webb Stretch DVD

Day #3 - Body Gospel Revival Interval Cardio/Later will do a Weight Training DVD/
get on my Treadmill After Dinner/Lite Ab Work.

Feel free to create your own 21 Day Challenge and join me! I would love some company!!!!

emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • RSSSLHB
    emoticon job keep up the emoticon work emoticon
    2434 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.