100,000-149,999 SparkPoints 119,144

and battles i had won.

Thursday, December 12, 2013

Had my doctors appointment, wasn't too disappointed, nor surprised by my weight.
Its about the same, same old same old same.
So, she put me on the 50,000iu of vitamin d, once a week for 2 months, then I will go back to her, and I am to take my d3 daily, I am currently taking 7,000iu.
Eating lots of tuna, salmon, mushrooms, drinking way too much milk and fortified orange juice.
And getting whatever sunshine I can manage.
Going to give the tanning bed a try, it might not add too much to my vitamin d, but it might lift my spirits some.

It is so bitter cold here, my car doors have frozen shut two days in a row.
I got out of the doctors office and went to do a little shopping, LITTLE being the word, I was just too tired, I have no energy, the doctor says the low D might be causing it, but I think its a combo of the foods I have been eating, and the cold.

On a happy note, today I sold an armload of my fat clothes, for 75.00 bucks, yeahhhh.
Some of them clothes had been hanging in the closet for several years, a few still had the tags on them.
Now, I am NOT going shopping for fat clothes. I am going to buckle down and soon, I hope to be shopping little by little for littler clothes!!!
Maybe they wont be LITTLE but they will be smaller than now.
These obstacles and tests thrown in my path, will not deter me.
My best friend, SM, often asks me how my walking is coming along, encourages me to walk, offers to come with me and does sometimes.

I heard this song yesterday and it made me think of him, what hes been thru the last 2 years, and how the events in his life, and events in my sons life, also helped shape events in my own life. I sent him these lyrics and told him this was meant for him, as he has walked thru fire and survived, he said the song was meant for me, lol, I guess we really are two peas in a pod. He is my best friend, none has had a friend as he has been to me.
I think people are drawn to others for a reason, he tells me all the time had I not been there to write him letters and visit him when he was going thru his time in jail and his trial, he might not have had the strength and courage to carry on, he sees me as a positive motivator and I was motivated to get healthy and save my life, in order to be there for him, my son, my family and myself.
How I took a look at the pain they were going thru and the hard battles they were fighting and made me want to fight hard too.
I can conquer all these battles. I will win.
I have warriors at my side.
I think as narcissistic as it sounds, WE are OUR OWN TRUE LOVES.

And as you walk through death's dark veil
the cannon's thunder can't prevail
And those who hunt thee down will fail
and you will be my ain true love
and you will be my ain true love

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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