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C-H-R-I-S-T-M-A-S healthy foods for the season

Wednesday, December 18, 2013

Cream cheese on celery
Hummus on whole wheat bread
Rye Bread and raisins
Salmon baked
Make your own…I don’t know what.
Mocha coffee-dark chocolate grated into your coffee-no sugar needed!
Avacado dip
Sesame seeds-For you or the birds
Downy Woodpecker by Paul Cyr.

Any thoughts on what I should have for an "M" food?
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