if writing will help..then write I will!
if eating right will help ...then eat right I will!
If exercise will help...then exercise I will!
OK...wrapped up in 3 very simple sentences...all that needs to be done.
Why then is it so hard to do???
Yeah..that is part of it...temptation is there in every nook & cranny..open cabinet & Boom!
yep...have had that thought...of course then there is the ole siren song of Chocolate .
for moments of stress eating the above applies...then there is the reasoning of.....
Hmmmm??? both of the above have at one time or another made sense to me.
Why do I bring things into the house that I cannot resist?? DH is an easy excuse..but
to be honest ..he does like pretzels..& chips & chocolate & ice cream ...but he has never
complained when I buy special stuff for me...skinny cow or such. I am the one that feels I
should not spend extra on me, I can resist...oh WRONG...so WRONG!
That is true at times. Ahhh yep I am in need of a overhaul & no one can do it but me..
Is that what I am willing to settle for?? no ..it is more like.....
New Year coming up..I have managed to nearly slide backwards to the start weight..
Would use bad words here..but would get censored..& why use them words anyhow??
the thing to do is...
Alrighty then..plan started..will decide on mini goals tomorrow. Time to rest my weary head.