MCCC75
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40 pounds lost in 2013 - To goal in 2014!

Tuesday, December 31, 2013

I wouldn't have believed I would be where I am now back in early October when I saw an article in a woman's magazine about a person who lost significant weight using "Spark People". I had never heard of Spark People before but I knew I was sick and tired of being overweight and very sad that I had gotten to this weight in my life. After checking online about Spark People, I did what NIKE advertises......"JUST DO IT"!

I have had incredible success here on Spark People since finally starting in mid-October (43 lbs in 11 weeks). I know that the weight loss will slow a bit in the new year but I really feel like I have finally found the winning game plan: tracking everything, drinking the water and consistently signing in here and reading other posts, blogs, and nutrition information. All this reinforces my ability to persevere and that is something I would lose with other programs. The fact that Spark People is also free is incredible! I have done many other diet plans but Spark People is the ONE! Best wishes to everyone in the New Year! Each and every milestone from here on out will be even more significant as I aim for goal and maintenance. emoticon
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Member Comments About This Blog Post
  • INTHEGAP
    Thanks for your comments on my page. It's great to see you blogging, again. I feel like I've made a new friend! emoticon
    I totally agree with you about how wonderful SP is ~ and am so glad you found us! 43 lbs in 11 weeks!! that is GREAT! You must be so proud ~ and should be! Keep up the incredible work! emoticon emoticon emoticon
    2407 days ago
  • no profile photo CD8040942
    I agree with you about Spark People. Over the years I have spent a fortune trying to lose weight and have tried all the other programs. This one is definitely the best because there is so much support. Congratulations on your awesome weight loss in 2013! Best of luck for continued success in 2014.
    2407 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.