30,000-39,999 SparkPoints 31,633


Wednesday, January 01, 2014

Happy New Year!! I just did my first Leslie Sansone Walk Away The Pounds 1 mile express video. I think this will be my new fitness program right now, as walking around my block with the hills was hurting my knees and back. I really felt the heart rate go up!!
I am back on my calorie tracker too. I'm also following an Emotional Eating website.
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Member Comments About This Blog Post
  • OOLALA53
    I like walking videos, too. Got to get mine out!

    How is No S going? emoticon
    2215 days ago
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