Prepping in Kitchen for the week ahead!
Sunday, January 05, 2014
Every Sunday afternoon, I spend several hours in the kitchen prepping for the week ahead. I chop up all my veggies (cauliflower, radishes, cucumbers, broccoli, carrots etc.) and put some in a large salad bowl (with different types of lettuce for dinner time salad) and the rest into individual baggies to grab and go for work during the week. I also cook a lot of chicken on my Foreman Grill and cut up into 2 ounce portions and also put into individual sandwich bags. Finally, I open cans of pineapple and put into 1/2 cup portions as well as cut up oranges/grapefruits to bring along to work. I also boil eggs for my breakfast during the week. Doing this preparation helps me to stay on track during my busy week and contributes to my ongoing success! Have a great week to all my Spark Friends!